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Pumpkin Protein Pancakes

M
Course Breakfast
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 1 person
Calories 390kcal

Ingredients

  • 50 g Oats Grind in blender if desired
  • 1 Egg
  • 1/2 cup Egg Whites
  • 1 tsp Baking Powder
  • 1 tsp Pumpkin Pie Spice
  • 1 tsp Cinnamon
  • 1/2 cup Pureed Pumpkin
  • 1-2 tbsp Water

Instructions

  • For more finer texture pancake first grind the oats into a flour using a blender
  • Mix all ingredients together except the water.  I just toss them all in my blender and pulse.  You can also mix by hand
  • Depending on the consistency add 1-2 tbsp of water if required to make the batter runny enough to pour
  • Pour batter into a pre-heated non-stick pan and cook pancakes flipping once you see a few bubbles rise to the top and the bottom has formed, about 6 minutes total